Sashbear Mindfulness Day, March 10
A call to action to pass on mindfulness and kindness across the world with this inspirational message... one person at a time, pay it forward. "...it's always possible".
The Borderline Walk is coming May 24, 2015!
This year's Borderline Walk is coming on Sunday May 24, 2015! Sign up for our newsletter, follow us on twitter @SashbearOrg or on Facebook at Sashbearorg to be notified when registration is open. In the meantime here's a video of last year's walk:
Our efforts are making a difference, with schools, students, families, friends, health professionals. The wave is only starting, we are ALL in this together.
If you feel this is a cause you would like to support you may make a donation to The Sashbear Foundation by using the button below. We are an all-volunteer Canadian registered charity under registration number 8233 90042 RR0001. Official tax receipts will be given for donations of $10 and above.
Making waves on Mental Health by building environments for the advancement of life coping skills.
To lead a mental health reform by promoting awareness for the need of early prevention, recognition, timely intervention and access to affordable treatment of individuals with emotional dysregulation. Through our efforts, we will bring positive changes to create a more validating environment for everyone by::
- Eliminating the stigma around Borderline Personality Disorder
- Promoting access to affordable treatment services leading to improved quality of life
- Disseminating effective life coping and interrelationship skills
- Informing and mobilizing family and friends to seek the skills training needed to support loved ones when they struggle
On June 17th 2011, Sasha Menu Courey lost her battle to Borderline Personality Disorder and died by suicide at the age of 20. Although she was a scholarship athlete and a gifted student with a promising future, the pain associated with the disorder was too great and the system failed to support her needs. Sasha struggled to understand why the treatment that was “air to breathe” was so expensive and difficult to locate.
What is BPD?
BPD is a serious mental disorder centered around the inability to manage emotions effectively. The symptoms include: fear of abandonment, impulsivity, anger, bodily self-harm, suicidal ideation, and chaotic relationships.
How prevalent is BPD?
Is it estimated that about 2 to 6% of the population is afflicted by BPD. It is more common than schizophrenia and bipolar disorder.
How is BPD related to suicide and self-injury?
10% of adults with BPD die by suicide
55-85% of adults with BPD self-injure their bodies
33% of youth who die by suicide have features of BPD
Here is a timeline of the history behind Sashbear.org since Sasha's passing.
Scroll timeline and click on events for details. Scroll pictures in slider above and hover over image to pause.
- We are all doing the best we can and we can all do better...
- Let's remove stigma from mental illness and Borderline Personality Disorder...
- We are all in this together, you are not alone...
- Validation before problem solving...
- Emotion Regulation Disorder is the new name for Borderline Personality Disorder...
- Let's teach DBT skills in schools...
- Let's intervene, let's intervene early...